The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, You Money, Your Body & Your Relationships.
This issue is brought to you with The Brain Buddha’s Morning Buddha. A guide to starting your mornings on the right foot & setting up your day for success.
BRAIN BUDDHA ????
How K-Pop Stars Are Leading Mental Health Conversations
Here at the Brain Buddha, we are self-confessed BTS Army. So, it doesn’t surprise us that K-Pop stars have been at the forefront of leading conversations about mental health.
(We’re still trying to recover from the news of their hiatus…)
MONEY BUDDHA ????
The Not-So Secret Tip to Building Wealth
Investing in trends, fads and any type of “asset” that’s speculative and you don’t understand is one of the biggest mistakes I see people make when it comes to investing and building wealth.
The Money Buddha takes a “boring” but proven strategy to building wealth and part of that strategy is this not-so secret tip.
BODY BUDDHA ????????♀️
4 Habits Fit People Maintain
You don’t need to be training for the Olympics for a reason to be fit. If you want to feel fit, these four habits are key to achieving that.
SPONSORED
Need some help with sleeping? Try this.
RELATIONSHIP BUDDHA ❤️
Want healthier romantic relationships?
If you want healthier romantic relationships, try doing this.
VISUAL OF THE WEEK
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The Brain Buddha publishes health information and does not offer personalized health advice. Please seek the advice of your own medical practitioner.
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Each week covers our 4 Pillars: Your brain (mental wellness), your body (physical health), your money (personal finances & investing) and your relationships.
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