The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? Turning Poison into Medicine My New Year’s day started off with a frantic phone call from my mother telling me she thought my Dad suffered a stroke […]
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? Breaking the Habit Every new year, people set resolutions, usually starting a new good habit and/or trying to break an old bad habit. Habits are hard to
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? How to Build Your Confidence Growing up as an extremely shy and introverted child, it had a huge effect on my self-confidence. I wished I was more
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? How to Handle Being Laid Off 2022 was year of massive layoffs in multiple industries. While headlines focused on the tech industry, there were many industries where
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? How to Rewire Your Brain to Think Positively Do you ever have these thoughts or think this to yourself: I learned long ago, those negative thoughts are
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? The 8 Truths of Happiness Gretchin Rubin is the person behind The Happiness Project. She discovered the eight truths of happiness. SPONSORED Are you living your best life?
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? How to Unplug from Work Work got you stressed out? Here’s how to unplug from thinking about work. SPONSORED Are you living your best life? Take this
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? How to Defeat Limiting Beliefs I often say: “We are often our own worst enemy.” A big reason for that is you might be battling your own
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? How to Figure Out What You Want Out of Life When I entered university, I didn’t really know what path I wanted to go on for my “career”.
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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships. BRAIN BUDDHA ???? Life Changing Habits You Can Do In Just Minutes Changing your life can be as simple as implementing new and better habits. But that’s where people get
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