The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships.
This issue is brought to you with The Brain Buddha’s Morning Buddha. A guide to starting your mornings on the right foot & setting up your day for success.
BRAIN BUDDHA ????
How to overcome your fear of failure
Fear of failure runs close to me because I’ve seen loved ones self-sabotage themselves because of their fear of failure (and fear of success).
If you feel paralysed at times because you fear failing, then do this to overcome your fear of failure.
MONEY BUDDHA ????
The Warren Buffett of Japan’s no. 1 secret to wealth & happiness
Here at the Money Buddha, we’re big fans of Warren Buffett, so when the Japanese Warren Buffett, the late Wahei Takeda, speaks, we listen.
This is what he shares on wealth & happiness.
BODY BUDDHA ????????♀️
Create the best sleep environment
Sleep is one of those things we like to drone on about because:
- It’s so critical to your long-term health (body & mind)
- Too many people lack either enough sleep, quality sleep or both
If this describes you, then here’s how you can create the best sleep environment for you.
SPONSORED
Need some help with sleeping? Try this.
RELATIONSHIP BUDDHA ❤️
Avoid these phrases to avoid acting passive aggressive
Passive aggressiveness isn’t healthy in any relationship (family, friends, romance), so if you find yourself saying these phrases, you’re acting passive aggressive.
VISUAL OF THE WEEK
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