About The Brain Buddha

This site started as buildingselfesteem.net, but over the years my focus has evolved into something for the site.

If you’ve suffered or presently suffer from mental health issues low self-esteem or maybe a loved one is suffering from mental health issues low self-esteem, you’ll know that it takes a big toll on your life as well as those around you.

It can become a vicious cycle that you feel like you just can’t break.

I’ve been through it before and many others before have as well.

This site is dedicated to providing people around the world information, tips and guidance in overcoming mental health issues (not just low self-esteem).

From my first-hand experience, overcoming mental health issues low self-esteem is possible (in fact very possible).

I try to offer my own insights and experiences in the hopes that it helps you too. If you have also overcome mental health issues low self-esteem, please feel free to share your stories, tips and wisdom with our readers.

The site is filled with free information as well as paid products that delve deeper into specific topics concerning mental health issues.

At the end of the day, I hope that this site can help you or your loved ones learn to turn your life around by overcoming mental health issues.

Sincerely,

The Brain Buddha