The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships.
This issue is brought to you with The Brain Buddha’s Morning Buddha. A guide to starting your mornings on the right foot & setting up your day for success.
BRAIN BUDDHA ????
How to Rewire Your Brain to Think Positively
Do you ever have these thoughts or think this to yourself:
- “I’m such a loser.”
- “I don’t deserve good things.”
- “I’m so dumb.”
I learned long ago, those negative thoughts are toxic to the soul.
Luckily, I learned to stop that line of thinking and turn negative thinking into positivity.
Here’s some tips for you if you find you have too much negative thoughts.
MONEY BUDDHA ????
Timeless Investing Principles in Pictures
I love investing, investing is a pillar for building wealth, but only if you follow the right strategy and have the right mindset.
Here are some useful and timeless investing principles, visualized.
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BODY BUDDHA ????????♀️
How to Meditate Yourself to Sleep
If you have problems falling asleep, here’s how you can use meditation to relax yourself and get yourself to sleep.
RELATIONSHIP BUDDHA ❤️
How to Feel More Connected in Your Relationships
Recent research suggests doing this with your romantic partner to strengthen your relationship.
VISUAL OF THE WEEK
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