How to Handle Being Laid Off

Reading Time: 2 minutes

The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships.

This issue is brought to you with The Brain Buddha’s Morning Buddha. A guide to starting your mornings on the right foot & setting up your day for success.


How to Handle Being Laid Off

2022 was year of massive layoffs in multiple industries. While headlines focused on the tech industry, there were many industries where staff layoffs were relentless.

If you’re lucky, you may never experience it, but for most, it’s likely to occur to you at least once in your career.

If you’ve been laid off this year, here’s some tips for how to handle it gracefully.


Are you living your best life?

Take this 60 second quiz to find out.


How to Protect Yourself from Meme Stocks Mania

2022 hasn’t been a banner year for stocks, don’t get me wrong, it’s still one of the greatest wealth builders.

But we also saw a lot of people lose money from the meme-stocks  craze (don’t even get me started on crypto…).

Here’s some tips on how to protect yourself from future meme-stock mania.

BTW, I’m working on our Investing Guide which I hope to have ready in 2023. Stay tuned.

*See Disclaimer


Invest Like a Billionaire

Dive into the world of alternative investments, uncover strategies of the ultra-wealthy, discuss macroeconomics, and interview successful investors.

Learn how to invest like a billionaire by getting the free newsletter here.

BODY BUDDHA ????????‍♀️

Don’t Ignore Your Gut

In Traditional Chinese Medicine, the gut plays an important role in our overall well-being.

Western medicine is now starting to back that up with scientific-research.

This shows the relationship between your gut and your brain.


Don’t Regret This…

One of the biggest regrets of people on their deathbed is they didn’t show their loved-ones just how much they loved them.

If you’re a parent, don’t make this mistake of keeping your pride and love for your children inside.

Show them and show them regularly.

(It could also be said, as children, we can do the same for our parents.)


Photo by Ryan on Unsplash

*Disclaimer: The Brain Buddha publishes financial information and does not offer personalized or individualized financial advice. Please consult your own financial advisor for specific advice to your own situation.

The statement and expression of opinion is not an offer or solicitation to buy or sell the financial products mentioned.

The Brain Buddha publishes health information and does not offer personalized health advice. Please seek the advice of your own medical practitioner.

The Brain Buddha and it’s parent & subsidiary brands & companies do not accept any liability whatsoever for any direct or indirect loss arising from the use of any information shared on this website, emails or any content sharing channels.

The Brain Buddha may also include links to products where we may receive a commission as an affiliate if you purchase from the vendor. We recommend you do your own research & due diligence before purchasing.

Get the Weekly Brain Buddha

Get weekly content on nourishing your brain and living your best life.

Each week covers our 4 Pillars: Your brain (mental wellness), your body (physical health), your money (personal finances & investing) and your relationships.

Not sure if The Brain Buddha newsletter is for you? Check out The Brain Buddha Manifesto (opens in new tab) to see if our mission resonates with you.

BrainBuddha Newsletter signup (MailerLite)

Leave a Comment

Scroll to Top