The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships.
BRAIN BUDDHA 🧠
The habit of lifelong learning
Lifelong learning makes life enjoyable here at the Brain Buddha.
We have a strong belief in learning as an ongoing & “forever” journey.
Just look at Hank as a perfect example.
MONEY BUDDHA 💵
Consider this when buying something
“When you buy something cheap and bad, the best you’re going to feel about it is when you buy it.
When you buy something expensive and good, the worst you’re going to feel about it is when you buy it.” – Sasha Aickin, former CTO at Redfin
This is what he shares on wealth & happiness.
BODY BUDDHA 🧘🏻♀️
How to incorporate turmeric in your diet
Turmeric is well-known for its anti-inflammatory benefits.
But it might not be as well-known how to incorporate it into your diet.
Well, don’t fret, here’s some tips on how to incorporate turmeric into your diet.
Drink this to super-charge your body’s health.
RELATIONSHIP BUDDHA ❤️
How to handle difficult people
Narcissists, idiots, selfish people surround us every day.
Letting them get to you can be exhausting.
VISUAL OF THE WEEK
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Each week covers our 4 Pillars: Your brain (mental wellness), your body (physical health), your money (personal finances & investing) and your relationships.
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