How to Deal with Worrying Too Much
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Depression
Why did this happen to me?
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“Why did this happen to me?” “What did I do to deserve this?” “How did it come to this?” Those are the questions that tend to rage through our minds when you discover your loved one cheated on you. But in my research, I learned that these questions are hurting you even further. These questions …
I used to think this was fluff until it worked for me…
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I’m a practical guy. I was never very religious (there’s nothing wrong with it, I just chose to follow any particular religion). So, when I saw the “M” word mentioned so much, I had nothing to lose at this point but to start to take notice. I’m talking about “meditation”. I took Yoga classes in …
I used to think this was fluff until it worked for me… Read More »
Today, I am grateful for…
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When your life feels like it’s in a downward tailspin quickly crashing to the earth, it’s easy to think your life sucks and there is no way out of this deep hole of despair. During this time where I had no idea where my life was going after discovering the affair, I started reading and …
It’s not your fault…
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First, I want you to know I’m sorry you’re going through this pain and suffering. For anyone discovering your partner has cheated on you, it’s common to think, somehow you caused this. “Did I do something wrong?” “Where did I go wrong?” “What did I do to lead to this?” Now, of course, this excludes …
I discovered my wife was cheating on me, here’s what happened…
Reading Time: 6 minutes
The night of January 12th 2014 is forever seared into my mind. That night is what’s known as my “D-day” or discovery day. I didn’t even know there were terms for these things. But first, let me rewind a bit… …I’m a very traditional guy, I always believed in the idea of soulmates and being …
I discovered my wife was cheating on me, here’s what happened… Read More »
How to Care For Yourself If You Suffer From Depression
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Doctors Can’t Ignore the Link Between the Pill and Depression
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