Helping Teens with Social Anxiety

Reading Time: 1 minute

As a shy and introverted kid growing up, I had a lot of social anxiety.

Now, if you have a teen or you are a teen with social anxiety, there’s groups to help you.

Check it out here.

Get the Weekly Brain Buddha

Get weekly content on nourishing your brain and living your best life.

Each week covers our 4 Pillars: Your brain (mental wellness), your body (physical health), your money (personal finances & investing) and your relationships.

Not sure if The Brain Buddha newsletter is for you? Check out The Brain Buddha Manifesto (opens in new tab) to see if our mission resonates with you.

Leave a Comment

Scroll to Top