Could This Be Effective for Anxiety?
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Anxiety
How to handle panic disorder
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In 2015, when I suffered an emotionally traumatic event, I started suffering from panic attacks. They would hit me without any warning. I remember one time, I was walking along and all of a sudden a panic attack hit me and me legs practically gave out from under me. I had to sit on the …
How to Deal with Worrying Too Much
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Anxiety Is More Than Just Worrying
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11 Things You Do Due to Anxiety
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