Why You Don’t Need a Partner to Feel Complete

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The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships.

This issue is brought to you with The Brain Buddha’s Morning Buddha. A guide to starting your mornings on the right foot & setting up your day for success.


BRAIN BUDDHA ????

How to Be Resilient

The last two to three years of a global pandemic certainly has made life hard for many people.

Luckily, we humans are a resilient species.

Here’s four things to do when life gets hard.


MONEY BUDDHA ????

The Crypto Geniuses Who Vaporized Trillions

I’m not a big believer in Crypto (as it is, in its current form), although I believe in the underlying tech of Blockchain.

The cautionary story of the demise of Three Arch Capital embodies how I see much of the Crypto industry.

If you’ve ever considered risk any of your investable assets into Crypto, read this first.

*See Disclaimer


BODY BUDDHA ????????‍♀️

How to Increase Your Lifespan

You can increase your lifespan by lowering your resting heart rate (RHR).

Here’s five ways to lower your RHR and improve your lifespan.

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Want more? Try this for lowering your resting heart rate & get lean.


RELATIONSHIP BUDDHA ❤️

Why You Don’t Need a Partner to Feel Complete

My wife and I’s guilty pleasure has been binge-watching Indian Matchmaking (Netflix).

The show revolves around single people feeling the clock ticking and looking to a matchmaker to help them find a partner for marriage.

Long have we been held to the traditional view that we all have to “find a partner” in order to complete our life.

And that puts unnecessary stress in our lives when this is an archaic view of life.

If you’re single and/or still searching for that special someone, watch this to change your view & approach to life without the need of a partner.

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Women: looking for a way to get your guy to have only eyes for you? Read this.


VISUAL OF THE WEEK

Photo by Sime Basioli on Unsplash

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