The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships.
BRAIN BUDDHA 🧠
Life Changing Habits You Can Do In Just Minutes
Changing your life can be as simple as implementing new and better habits.
But that’s where people get stuck.
You KNOW you want or have to change your habits, but often times, the mistake is setting habits that are too lofty.
Small and quick habits you can start doing in just minutes.
MONEY BUDDHA 💵
The Best Time to Start a Side Hustle…
…is when you don’t need it.
I learned long ago, there is no such thing as job security.
Relying on ONE job as the only source of your income (even if you’re a lawyer or a doctor, etc) is not financial security.
Having diversified income sources is what provides financial security.
Stay tuned to upcoming issues where I share deeper dives into how you can do this.
Dive into the world of alternative investments, uncover strategies of the ultra-wealthy, discuss macroeconomics, and interview successful investors.
BODY BUDDHA 🧘🏻♀️
Can You Hear Me?
I have mild hearing loss in my left ear.
Luckily, it’s very mild, but I know it will only get worse as I grow older.
If you suspect you’re experiencing some hearing loss, try this test out [via Recommendo].
RELATIONSHIP BUDDHA ❤️
When Being in the Friend-Zone is a Good Thing
I’ve written about how people have fewer close friendships in recent issues.
Here’s some benefits of having more casual friendships.
VISUAL OF THE WEEK
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Each week covers our 4 Pillars: Your brain (mental wellness), your body (physical health), your money (personal finances & investing) and your relationships.
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