The Brain Buddha newsletter helps you live your best life by focusing on the 4 Pillars: Your Mind, Your Money, Your Body & Your Relationships.
BRAIN BUDDHA 🧠
How to Make Better & Faster Decisions
Do you (or do you know someone) who hems & haws with every decision needed to make, like picking a place to eat?
Use this rule to help make better & faster decisions.
BODY BUDDHA 🧘🏻♀️
A Vaccine for Alzheimer’s?
I recently learned my Dad’s youngest brother could be showing signs of early Alzheimer’s.
My Dad’s side has a history of Alzheimer’s so it scares me to see how loved ones suffer from this disease.
I read that there could be a possibility of a vaccine being developed that could fight against Alzheimer’s, I can only hope.
RELATIONSHIP BUDDHA ❤️
How to NOT F*%#k Up Relationships (in business & life)
On a recent Zoom call with my buddies, I asked about a common friend who was good friend’s my buddy’s wife:
“Oh, we haven’t had much contact with her lately. They had some kind of falling out…”
I didn’t delve deeper as it sounded like it was a complicated issue.
I’ve seen this happen in personal relationships and on the business-side of things.
If you want a way to NOT screw relationships, here’s some tips.
VISUAL OF THE WEEK
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Each week covers our 4 Pillars: Your brain (mental wellness), your body (physical health), your money (personal finances & investing) and your relationships.
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